“Drink for a fast, anytime boost! Adapted from BH&G magazine.”
READY IN:
5mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

  • 6 ounces plain yogurt
  • 12 cup rice milk
  • 2 tablespoons caramel sauce (or ice cream topping)
  • 1 tablespoon dates (optional)
  • 14 teaspoon cinnamon
  • 1 dash nutmeg

Directions

  1. Mix the yogurt, rice milk, caramel sauce, dates(if using) and cinnamon together in the blender and puree. If you want a little more thin, add more rice milk.
  2. Pour into a glass and sprinkle nutmeg over the top. Drink and enjoy!

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