Spice Rubbed Chicken
- Ready In:
- 22mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 1 lb boneless skinless chicken breast
- 1⁄4 cup brown sugar
- 2 tablespoons cumin
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1⁄2 teaspoon garlic powder
directions
- Trim chicken of visible fat.
- Mix dry ingredients together and rub on chicken.
- Spray large, nonstick skillet with cooking spray.
- Heat over high heat until just smoking.
- Add chicken.
- Immediately reduce heat to medium and let cook for 3-4 minutes.
- Turn chicken and cook until done through, 4-5 minutes more.
- Top with fruit salsa, regular salsa, guacomole or another sauce, if desired.
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RECIPE SUBMITTED BY
Cindy Starke
Portland, Oregon