STREAMING NOW: Jamie's Super Food

Spiced Beef Stew With Carrots and Mint

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“Got this in an email for a recipe exchange. Sounds delicious with an interesting combination of ingredients. Would be a nice Shabbat meal and the ingredients are in line with Sephardic cooking. You can make this ahead of time and reheat in a crockpot or on the stove too.”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat 1 tablespoon of oil in skillet.
  2. Sprinkle beef with salt and pepper.
  3. Add beef to skillet, saute until done; Transfer to a bowl.
  4. Add remaining 1 tablespoon oil, shallots and carrots and saute until golden.
  5. Add the cumin, pumpkin pie spice and the cayenne pepper; stir, sprinkle flour over it and stir again.
  6. Now stir in the broth and bring to a boil; reduce heat to medium.
  7. Simmer until carrots are tender, about 8 minutes.
  8. Return beef to skillet; cook until sauce thickens, about 1 minute.
  9. Season stew to taste with salt and pepper.
  10. Stir in 1/4 cup chopped mint.
  11. Serve with couscous.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: