Spiced Chicken Traybake
- Ready In:
- 1hr
- Ingredients:
- 12
- Serves:
-
8
ingredients
- 9 ounces cauliflower, cut into florets
- 7 ounces rutabagas, cut into 3/4in cubes
- 1 teaspoon cumin seed
- 1 teaspoon chili flakes
- 1 teaspoon curry powder
- 1⁄2 teaspoon turmeric
- 3 tablespoons vegetable oil
- 2 tablespoons fresh oregano leaves
- 8 chicken legs
- 1 large red onion, cut into 10 wedges
- 7⁄8 cup chicken broth, hot
- salt and pepper
directions
- Preheat oven to 400°F Bring a large pan of water to the boil. Cook cauliflower and rutabaga for 3-5min until almost tender. Drain.
- Use a pestle and mortar to pound the spices together. Season well, then stir in the oil and three-quarters of the oregano.
- Put chicken, onion and cooked veg into a large roasting tin. Drizzle spice mix over, making sure chicken is well coated.
- Add the broth and cook for 35-40min until the chicken is cooked through and the vegetables are tender. Serve with plain steamed rice and the remaining oregano.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)