STREAMING NOW: Pop Culture Baking Class

Spiced Chicken With Black-Eyed Peas and Rice

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“From Cooking Light. Per serving: 405 calories, 6.5 g fat, 47 g protein, 37.5 g carb, 5 g fiber, 99 mg cholesterol.”

Ingredients Nutrition


  1. Heat 2 teaspoons oil in a big nonstick skillet over medium-high heat.
  2. In a small bowl, mix together the paprika, Old Bay, sugar, and 1/4 teaspoon salt; sprinkle mixture over chicken.
  3. Put chicken in the skillet; cook 2 minutes on each side.
  4. Wrap handle of pan with foil.
  5. Place pan in oven; bake in a 350° oven for 6 minutes or until chicken is done; cover and keep warm.
  6. Heat 1 teaspoon oil in a large saucepan over medium heat.
  7. Add 1 cup onion and garlic; stir/saute for 3 minutes.
  8. Stir in 1/4 teaspoon salt, rice, Tabasco, and black-eyed peas; cook 3 minutes or until well heated, stirring often.
  9. Spoon about 3/4 cup rice mixture into each of 4 bowls; top each with 1 chicken breast half.
  10. Sprinkle each serving with 1 tablespoon green onions.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a