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“Stews were among the earliest recipes found in the Middle East. The idea for this dish of tofu cubes in a tomato sauce.”
READY IN:
45mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat oil in a large nonstick skillet over medium heat. Add onion and garlic.
  2. Cook, stirring frequently, 3 minutes.
  3. Add remaining ingredients, except tofu, to skillet. Mix well. Gently stir in tofu.
  4. Cover and reduce heat to medium-low, and cook 30 minutes. Stir once while cooking.
  5. Serve over cooked couscous, rice or noodles.

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