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Spicy African Stew

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“I love to try different spices to flavor veg. combinations. This is a winner! From Vegetarian Times Cookbook.”
READY IN:
45mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Put the potatoes in a medium saucepan with salted water to cover.
  2. Bring to a boil and cook until the potatoes are almost tender.
  3. Add the carrots and beans; boil 5 minutes.
  4. Drain and set aside.
  5. In a skillet, heat the oil and cook the garlic, ginger, scallions and peppers, stirring.
  6. Gently mix in the potatoes, carrots and beans.
  7. Top with the cabbage wedges and sprinkle with the turmeric.
  8. Cover and let steam for a few minutes, being careful not to overcook the vegetables.
  9. Stir gently and transfer to a serving dish.
  10. Top with black pepper and salt.

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