Spicy Baked Chicken
"This tasty chicken dish is a lot healthier than the regular deep fried takeout version! Time does not include marinating."
- Ready In:
- 45mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 teaspoon paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 2 tablespoons all-purpose flour
- 6 tablespoons cornmeal or 6 tablespoons polenta
- 2 teaspoons fresh thyme, chopped (optional)
- 4 chicken drumsticks, skinned
- 4 chicken wings, skinned
- 3 tablespoons olive oil
directions
- Take a large plastic food bag and put in it a sprinkling of salt and ground black pepper, the paprika, coriander, cumin, flour, cornmeal and thyme leaves, if using.
- Add the chicken and seal the top. Shake the bag to coat the chicken thoroughly in the mix. Leave for at least 1 hour or longer if you have time so that the flavors can mingle.
- Heat the oven to 400°F Tip the chicken pieces into a roasting tin, drizzle with the olive oil and bake for 20-25 mins until the juices run clear when a knife in inserted into each drumstick.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
