Spicy BBQ Chicken Wings

“Great sports party food, or a light dinner served with white rice. adjust the chilli and cayenne pepper amounts to suit your taste for hot and spicy!”
READY IN:
5hrs 5mins
SERVES:
3-4
YIELD:
10-12 wings
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix water and tomato paste, simmer for 2 minutes.
  2. Add vinegar, chilli, garlic, cayenne pepper, cumin, oil and honey. Simmer 15 minutes.
  3. Place wings in a non-stick oven dish. Pour simmer sauce over chicken, cover and refrigerate for at least 4 hours.
  4. Bake wings at 190°C (or 375°F) for 30 minutes.

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