Spicy Bean Spread or Dip

“From "Eat to Live"”
READY IN:
30mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Mash the beans with a fork, masher or food processor with about half the liquid from the can.
  2. Mix in the spices.
  3. Serve with raw or lightly steamed vegetables or toasted pita bread.

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