Spicy Black Bean Burritos
- Ready In:
- 20mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 2 (16 ounce) cans black beans, undrained
- 1 tablespoon chopped canned chipotle chile in adobo, with some of the adobo sauce (use more to make it hotter)
- 1 1⁄2 teaspoons ground cumin
- salt and pepper
- 1 cup sliced green onion
- 6 10-inch flour tortillas, warmed
- 1 1⁄2 cups shredded monterey jack cheese
- 3 cups shredded lettuce
- 1 cup chopped cilantro leaf
- prepared salsa (optional)
- guacamole (optional)
directions
- In a large saucepan, heat the beans, chipotles, cumin and salt and pepper over medium heat, stirring occasionally, until simmering.
- Stir in the green onions and continue to simmer 2 minutes.
- To assemble, spoon about 1/2 cup bean mixture on center of each tortilla.
- Top with equal amounts of the cheese, lettuce, and cilantro.
- Fold bottom edge up over filling.
- Fold right and left sides to center, overlapping edges.
- Serve with the salsa and guacamole.
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Reviews
-
Fabulous! I had these with the addition of onions and peppers as suggested, with guacamole!!! I used very little cilantro as im not a huge fan of it in large quantities ;-) These are just fabulous though. Loved the addition of cumin and the chipotle in adobo! I was very happy with my meal! :-) Thanks geema!
RECIPE SUBMITTED BY
Geema
Naples, 87
<p>Life often interupts our comfortable routines in very unexpected ways and in the past three years I've certainly faced some challenges. As a health nut who ate mostly vegetarian I was beyond shocked to discover that I was diabetic. <img title=Yell src=../tiny_mce/plugins/emotions/img/smiley-yell.gif border=0 alt=Yell /> I shouted and rebelled and cried. But the good news is that I can control my glucose levels simply by eating very low carb. What a complete turn around it was to pass up all my high carb vegetarian foods like grains, and veggies and embrace meat! <img title=Surprised src=../tiny_mce/plugins/emotions/img/smiley-surprised.gif border=0 alt=Surprised /> I've adjusted to this limited diet and thanks to Zaar can eat a nice variety of healthful meals.</p>
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