Spicy Black Bean Tacos
- Ready In:
- 20mins
- Ingredients:
- 14
- Serves:
-
4-6
ingredients
-
Filling
- 1 (15 ounce) can black beans
- 1⁄2 medium onion, thinly sliced
- 2 -3 garlic cloves, minced
- 1 tablespoon butter
- 1 -2 tablespoon chopped canned jalapeno (I use 1 tbs)
- seasoning salt
- pepper
- 4 -6 taco shells or 4 -6 tortillas
-
Toppings
- shredded lettuce or cabbage
- plain yogurt (I use yogurt) or sour cream (I use yogurt)
- chopped tomato
- thinly sliced red bell pepper
- shredded cheese
- julienned carrot
directions
- Saute onion and butter in skillet until. it starts to brown.
- Add garlic and saute 1 minute more, until garlic is fragrant.
- Add black beans, undrained, and jalepenos.
- Mash bean mixture with potato masher to desired consistency. I like them slightly mashed.
- Bring to a boil, then turn down and simmer until most of the liquid is evaporated.
- I always taste at this point then add salt and pepper if needed, I usually don't need it.
- Serve in taco shells or tortilla's with desired toppings.
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RECIPE SUBMITTED BY
I am the wife of my wonderful husband John and the mother of 3 boys, Zander 5yrs, Asher 2 1/2yrs, and Tiernan 10 months. We live in and love Alaska. I love to hike and camp and go running in the mountains. I work part time as a hairstylist in a little salon in my home. I also enjoy scrap-booking, photography, and reading a really good book(my latest was Twilight by Stephenie Meyer). And I love to cook, especially bake!
How I rate recipes:
5 Stars - This recipe is perfect. I would recommend it to others and would definitely make again.
4 Stars - This recipe was good but I would change something in it next time.
3 Stars - This is a recipe I would not make again, but it was ok.
2 Stars - I would not make this recipe again and we didn't like it at all.
1 Star - This recipe did not work out or the taste was unappealing and I wouldn't make it again.