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Spicy Black Beans and Rice With Mangoes (Crock Pot)

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“This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker.”
READY IN:
6hrs 20mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat oil in large skillet over medium heat.
  2. Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
  3. Add in seasonings, mix well and cook for 1 minute.
  4. Transfer mixture into a 3 1/2 to 4 quart slow cooker.
  5. Add bean, water, brown sugar, salt and pepper.
  6. Stir well.
  7. Cover and cook on low for 6 to 8 hours.
  8. Add the cooked rice and the mangoes.
  9. Allow to cook another 10 minutes.
  10. Serve and enjoy.

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