Spicy Low Fat 3-cheese Pasta With Chipotle

“Rich, hearty and spicy but low in fat! The filling tasty pasta you love without the guilt. Easy and fresh with easy to find ingredients. Only 7 WW points! Vegetarian, too!”
READY IN:
40mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Saute onions, bell peppers, zucchini, garlic, and 2 tablespoons of the chipotles (minced) plus a heaping spoonful of adobo sauce from the can in butter in a big pot until onions are soft.
  2. Add flour, stir and cook for just a few seconds.
  3. Remove from heat and add remaining ingredients, except breadcrumbs.
  4. Mix gently until combined well.
  5. Pour mixture into casserole dish you have sprayed with Pam (I use my 13X9 Pyrex dish) and sprinkle breadcrumbs on top.
  6. Bake in preheated 350 oven for a half hour.
  7. Let cool for at least 5 minute prior to serving.

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