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Spicy Pork Tenderloin With Ginger Maple Sauce

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“Cooking Light. Note refrigeration time.”

Ingredients Nutrition


  1. Preheat oven to 375°.
  2. Combine first 4 ingredients in a small bowl; rub pork with spice mixture. Refrigerate 30 minutes.
  3. Heat a large nonstick skillet coated with cooking spray over medium-high heat; add pork. Cook 6 minutes; brown on all sides. Place on a broiler pan coated with cooking spray.
  4. Bake at 375° for 30 minutes or until thermometer registers 155°. Let stand 10 minutes before slicing.
  5. While pork bakes, melt the butter in a medium saucepan over medium-high heat. Add the onion, and cook 10 minutes or until golden brown, stirring frequently.
  6. Add ginger, and cook 4 minutes. Stir in broth and syrup, scraping pan to loosen browned bits. Bring broth mixture to a boil; cook until reduced to 3/4 cup (about 10 minutes). Cut pork into 1/4-inch-thick slices; serve with sauce.

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