STREAMING NOW: Jamie's Super Food

Spicy Pumpkin & Lentil Soup! (Vegetarian Too!)

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“LOVE combination of spices, yes I do, Healthy and delicious, too! EASY to make, GREAT next day, Guess is not much more to say!”
READY IN:
1hr
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat oil in saucepan and ADD onion, cook for 5 minutes until soft.
  2. ADD Mustard, Cumin, Tumeric and Chilli Powder, cook for 30-40 seconds after adding last ingredient.
  3. ADD Stock, Water, Pumpkin and Lentils, cover and bring to a BOIL.
  4. Reduce heat and simmer, partly covered for about 15 minutes until lentils are tender.
  5. Remove from heat and MASH until smooth.
  6. STIR through coriander.
  7. ENJOY!

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