Spicy Steak Stir Fry

"A classic stir fry of lean steak, vegetables and baby corn gets amped up with a spicy (but not too spicy) sauce from Blue Dragon."
 
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Ready In:
30mins
Ingredients:
12
Yields:
4 bowls
Serves:
4
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ingredients

  • 1 tablespoon olives or 1 tablespoon canola oil
  • 340 g round steaks or 340 g flank steaks, thinly sliced
  • 12 large onion, sliced into thin half-moons
  • 1 red pepper, sliced into thin strips
  • 1 zucchini, sliced into half-moons
  • 15 ounces can baby corn, drained (216g or 7.6 oz drained)
  • 100 g snow peas
  • 100 g bean sprouts
  • 140 g fresh Baby Spinach
  • 1 (140 ml) envelope blue dragon szechuan pepper stir-fry sauce
  • 14 cup low sodium beef broth
  • 1 teaspoon soy sauce
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directions

  • Heat the oil in a large sauté pan over high. Add the steak and cook until browned. Remove to a plate.
  • Reduce heat to medium and add the onion. Cook, stirring often, until the onion is translucent.
  • Stir in the red pepper, zucchini and baby corn and cook 2 minutes.
  • Add snow peas, bean sprouts, spinach, Blue Dragon Szechuan Pepper Stir Fry Sauce, beef broth and soy sauce and simmer for 2 minutes.
  • Serve with brown rice.

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RECIPE SUBMITTED BY

<p>Montessori teacher, nutritionist and pastry chef: baking is my passion, but teaching the value of good food to whole families is close to my heart too! I have a passion for re-instilling the love of good-quality, home-made and mostly healthy food into the hearts and kitchens of children and their families today. I believe that any ?homemade? food, even when labelled as naughty, is a more wholesome treat than pre-packaged, cookie-cutter junk.</p> 9408826"
 
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