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Spicy Stir-Fried Eggplant (Aubergine)

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“Eggplant is so full of nutrients and is a very filling vegetable as well - great for people who are just getting used to a vegetarian diet and who are missing the 'chunky' texture of meat in a dish. This makes either a very nice vegetarian/vegan main dish or a nice side to compliment an East Indian or Middle Eastern main dish.”
READY IN:
30mins
SERVES:
4
UNITS:
Metric

Ingredients Nutrition

Directions

  1. Heat oil in wok or large skillet on medium high.
  2. Add eggplant.
  3. After 1 minute, reduce heat to medium.
  4. Sprinkle with spice mixture.
  5. Stir.
  6. Cook, stirring frequently, for 15-20 minutes.
  7. Every minute, add about 1 T lemon-water.

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