Spicy Sweet Pea Chicken Bake

Name: Spicy Sweet Pea Chicken Bake
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 3 serving(s)
Ingredients: 3 chicken breasts; 3 teaspoons lemon pepper; 6 garlic cloves, minced; 2 (3 1/2 g) packets Stevia Truvia; 1 tablespoon sriracha sauce; 1/2 teaspoon onion powder; 2 tablespoons red wine vinegar; 1 tablespoon lemon juice; 2 tablespoons honey; 1/4 cup spicy hot V8; 1 cup tomatoes, diced; 1 yellow onion, diced; 1 red bell pepper, diced; 1 cup sweet peas, frozen; 1 cup sweet corn, frozen; 1/2 cup lowfat mozzarella cheese

Submitted by SVELTE

"Just a quick last minute recipe that came together very well!"

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Ready In:: 50mins
Ingredients:: 16
Serves:: 3

ingredients

3 chicken breasts
3 teaspoons lemon pepper
6 garlic cloves, minced
2 (3 1/2 g) packets Stevia Truvia
1 tablespoon sriracha sauce
¹⁄₂ teaspoon onion powder
2 tablespoons red wine vinegar
1 tablespoon lemon juice
2 tablespoons honey
¹⁄₄ cup spicy hot V8
1 cup tomatoes, diced
1 yellow onion, diced
1 red bell pepper, diced
1 cup sweet peas, frozen
1 cup sweet corn, frozen
¹⁄₂ cup lowfat mozzarella cheese

directions

Heat oven to 400. Use a baking dish lined with foil. Spray with non-stick cooking spray. Lay Chicken Breasts in dish and lightly season top side with Lemon Pepper. Place dish in oven and bake for 10 minutes.
In a separate bowl mix the minced Garlic Cloves with 2 packets Stevia Sweetener, Sriracha Sauce, Onion Powder, Red Wine Vinegar and Lemon Juice.
Once chicken has had time to cook take from the oven and drain off excess fat as needed. Flip chicken. Cover the chicken with 1/2 of the garlic mixture.
To the remaining garlic mixture add the Honey and V-8 Juice, stir well.
Chop the Tomatoes, Onion & Bell Pepper into 1-inch pieces. Lightly salt. Place the vegetables in the baking dish on top of the chicken. Pour the remaining garlic mixture over the vegetables. Place the baking dish back in the oven uncovered and bake for another 15 minutes.
Take the Frozen Peas and Corn and place on top of the vegetables and chicken, bake for 10 more minutes.
Sprinkle the Low-Skim Mozzarella Cheese over the top of the dish, bake for 5 minutes or until cheese is melted.

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RECIPE SUBMITTED BY

SVELTE

I learned how to cook through divine miraculous osmosis. When my mother (a great cook) tried to teach me anything I always ran the other way. However when I moved away to college it wasnt long until Thanksgiving rolled around. I was hungry and far from home. I decided I would make dinner for all 8 roomates! I called home and asked mom what temperature a 20 pound turkey needed to be cooked at and for how long. She laughed at me. Snubbed I continued with what I remembered from afar. BTW that bird was awesome! Bolstered by that initial success I have soldiered on - through many cooking tragedies and some fantastic mistakes too. Once a secret closet chef I have stepped out into the open and am happy to share and learn. I love to make new things and attempt recipies I once considered impossible. With my love at my side and his suspicious tasting habits I manage to hold down the stove. :) I am teaching myself how to pickle right now. Amazingly, my first batch of dilled beans came out great. Mom won a blue ribbon in the fair for pickles once. I must have gotten the genes along with the blessing of cooking osmosis.

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