“For lean meat”
READY IN:
30mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Puree red pepper with vinegar in a blender or food processor.
  2. Pour into a saucepan, add red pepper flakes, and bring the mixture to a boil.
  3. Reduce to a simmer and cook for 3 minutes.
  4. Remove from the heat and let the sauce cool.
  5. When cooled, stir in the sweetener.
  6. Broil chicken breasts for 10 minutes or until browned; turn chicken and broil approximately 5 minutes more.
  7. Place each chicken breast on a bed of rice.
  8. Divide spicy sauce and ladle over the top of the chicken.

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