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Spicy Vegan Bean Burgers

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“This our friend Gary's recipe. I haven't made them but I have eaten them. Spicy is right but very tasty too. Points 5.”
READY IN:
35mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Put half) of the breadcrumbs in a large mixing bowl.
  2. Finely chop the onion and grate the carrot.
  3. Fry the onion gently in a tablespoons of oil until softened.
  4. Add the grated carrot and fry for another 2 or 3 minutes, then add the onions and carrot to the breadcrumbs in the mixing bowl.
  5. Rinse the kidney and cannellini beans thoroughly and drain.
  6. Mash them roughly with a fork and stir into the carrot mixture with the chillies, salt and pepper.
  7. Put the remaining half of breadcrumbs in a shallow bowl with the flour, herbs, salt and pepper.
  8. Shape the bean mixture into 6 burgers.
  9. Thoroughly coat each burger in the flour and breadcrumb mixture.
  10. Heat 3 tbsps. oil in a frying pan, and carefully add 3 burgers.
  11. Fry each side for about 5 minutes until golden brown.
  12. Repeat with the other 3 burgers.

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