Spicy Vegetable Chapati Wraps
- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 300 g sweet potatoes, peeled and roughly cubed
- 400 g peeled plum tomatoes
- 400 g chickpeas, drained
- 1⁄2 teaspoon dried chili pepper flakes
- 2 tablespoons mild curry paste
- 100 g baby spinach leaves
- 1 tablespoon chopped fresh coriander
- 4 chapati (Indian flatbreads)
- 4 tablespoons fat free Greek yogurt
directions
- Cook the sweet potatoes in a pan of boiling water for 10-12 minutes until tender.
- Meanwhile, put the tomatoes, chickpeas, chili flakes and curry paste in another pan and simmer gently for about 5 minutes.
- Preheat the grill.
- Drain the sweet potatoes and add to the tomato mixture.
- Stir in the spinach and cook for a minute until just starting to wilt.
- Stir in the coriander, season to taste and keep warm.
- Sprinkle the chapatis with a little water and grill for 20-30 seconds each side.
- Spoon on the filling, top with yogurt and fold in half to serve.
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RECIPE SUBMITTED BY
Under construction...
How I rate...
5 stars - perfect, will make again without any changes.
4 stars - Liked it, will make again again but with changes.
3 stars - had to make major changes but got it to work.
2 stars - had to make major changes and it didn't work.
1 star - went terribly, a waste of time and ingredients, I cried, BF cried the cats cried you get the picture...