STREAMING NOW: Jamie's Super Food

Spinach and Artichoke Dip

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“Atkins freindly dip to serve with chopped veggies. Suitable for all phases. Net carbs 5 grams, protein 9 grams. Fat 13 grams.”
READY IN:
45mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat oven to 350 ° F.
  2. Grease a 1 quart oven proof dish.
  3. Puree Spinach, artichokes, garlic, cream cheese, parmesan, and pepper on a food processor or a blender.
  4. Spread mixture in pan and bake about 30 minutes.
  5. Serve with chopped up veggies.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: