Spinach and Artichoke Dip

“Atkins freindly dip to serve with chopped veggies. Suitable for all phases. Net carbs 5 grams, protein 9 grams. Fat 13 grams.”
READY IN:
45mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat oven to 350 ° F.
  2. Grease a 1 quart oven proof dish.
  3. Puree Spinach, artichokes, garlic, cream cheese, parmesan, and pepper on a food processor or a blender.
  4. Spread mixture in pan and bake about 30 minutes.
  5. Serve with chopped up veggies.

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