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“The Complete Idiot’s Guide to Glycemic Index Snacks Serves 6”
READY IN:
45mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350. Grease 8 by 8 inch baking dish with butter.
  2. In large bowl, stir together flour, baking powder, salt, thyme, pepper, eggs, milk and ½ tablespoon butter. Stir in spinach, cheeses and onion. Pour into prepared baking dish.
  3. Bake 30-35 minutes until edges are browned and a toothpick inserted near the center comes out clean. Cut into 12 squares.

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