Spinach Raspberry Breakfast Shake

Name: Spinach Raspberry Breakfast Shake
Prep time: 15 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 1 banana; 1 cup frozen raspberries; 1 cup orange juice; 1 (650 g) container non-fat strawberry yogurt; 8 baby carrots; 1/2 cup fresh spinach; 2 teaspoons flax seed oil; 2 scoops vanilla protein powder (any brand); 1/4 cup oatmeal (dry); ice cube

Submitted by Vermillion17

"As seen on the Dr Oz show :)"

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Ready In:: 15mins
Ingredients:: 10
Serves:: 4

ingredients

1 banana
1 cup frozen raspberries
1 cup orange juice
1 (650 g) container non-fat strawberry yogurt
8 baby carrots
¹⁄₂ cup fresh spinach
2 teaspoons flax seed oil
2 scoops vanilla protein powder (any brand)
¹⁄₄ cup oatmeal (dry)
ice cube

directions

Place all ingredients in a blender.
Blend until smooth.

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RECIPE SUBMITTED BY

Vermillion17

2 Recipes

My name is Emilie, I'm a small town girl, I like to think I'm very wise beyond my years :). I have a full-time job in a restaurant, I'm also in shcool part-time on my days off. I love to cook I always have, and I'm a complete health nut so alot of theses recipes have helped me lower calories, eat much healthier meals and occasionaly bake a yummy dessert ;P

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