Spinach, Tomato and Feta Omelet (4 Points)

“From Sandi's Kitchen.”
READY IN:
20mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine egg, egg whites, spinach, oregano and salt in a medium bowl; beat until well-blended. Lightly coat a 9-inch nonstick skillet with cooking spray; heat over medium heat. Pour egg mixture into skillet and spread to cover pan. Cook until bottom is lightly browned and firm, about 5 to 6 minutes. With a large spatula, flip omelet and cook other side until center is set, about 3 minutes more.
  2. Transfer omelet to a platter. Sprinkle tomatoes and cheese on one half; fold over other half to cover. Allow to stand 1 minute; cut in half crosswise and serve, with 2 slices of toast.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: