Spinach, Tomato and Feta Omelet (4 Points)

"From Sandi's Kitchen."
 
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Ready In:
20mins
Ingredients:
9
Serves:
2
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ingredients

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directions

  • Combine egg, egg whites, spinach, oregano and salt in a medium bowl; beat until well-blended. Lightly coat a 9-inch nonstick skillet with cooking spray; heat over medium heat. Pour egg mixture into skillet and spread to cover pan. Cook until bottom is lightly browned and firm, about 5 to 6 minutes. With a large spatula, flip omelet and cook other side until center is set, about 3 minutes more.
  • Transfer omelet to a platter. Sprinkle tomatoes and cheese on one half; fold over other half to cover. Allow to stand 1 minute; cut in half crosswise and serve, with 2 slices of toast.

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RECIPE SUBMITTED BY

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