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Spring Greens With Orange Curry Dressing

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“Great little salad with a warmed orange curry dressing to spice up your day! Toss in some fresh oranges, red onion and feta - yum! Serve with crusty bread. This feeds my family of three as a main meal.”

Ingredients Nutrition

  • Orange Curry Dressing
  • 1 cup light orange juice
  • 1 small garlic clove, minced finely
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sesame oil (spicy or hot)
  • 12 teaspoon curry powder (spicy or hot)
  • Salad
  • 6 ounces mixed spring greens
  • 2 oranges, segmented (sliced would work)
  • 14 small red onion, finely diced
  • 2 -3 ounces reduced-fat feta cheese, crumbled


  1. For dressing: Bring orange juice to a boil over medium high heat in a small saucepan. Boil until reduced, about 8-12 minutes (this is when I prep the salad ingredients).
  2. Pour orange juice reduction into small bowl and add dressing remaining ingredients, whisking until combined. Set aside.
  3. For salad: Distribute greens, red onions and oranges on serving plates.
  4. Whisk dressing again and distribute evenly. Top with crumbled feta cheese.

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