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Sprouted Oatmeal Breakfast

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“A great raw recipe, getting your fruits and grains! This would be good with sprouted barley or wheat berries too! I haven't made this yet, so putting here for safekeeping. I'm guessing it makes 2 servings. Cooking time is sprouting time. Adapted from Living and Raw Foods, sent in from Loving Foods, Hawaii.”
READY IN:
48hrs 20mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Soak Oat Groats for about 10 hours.
  2. Drain and rinse and then place jar mouth down at a 45 degree angle.
  3. Rinse and drain daily for two days.
  4. Soak Pitted Dates in water to cover for 1 hour.
  5. Place Soaked Dates, Sprouted Oats, Vanilla, Cinamon, Maple, Allspice, and Chopped Apple all in a food processor and blend.
  6. Place in a bowl and add Raisins, stirring by hand.
  7. Place in Bowls and garnish with Cinnamon.
  8. Serve and enjoy!

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