Sprouting Bean Burgers

“Serve these veggie burgers with mustard, lettuce, tomatoes and sprouts, and they could pass for the real thing”
READY IN:
30mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Place the chick-peas, wheat berries, carrots, potatoes, onions, salt substitute, basil, thyme, pepper and rosemary in a food processor.
  2. Puree.
  3. Add the soy sauce or tamari to taste Transfer to a large bowl.
  4. Stir in enough bread crumbs to make a mixture that holds together.
  5. Form into 6 patties.
  6. Fry in the oil on a non stick griddle over medium heat.

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