St. Lucian Rice
"Valinda, our St. Lucian friend, made the best food. I realize this is just rice, but it's yummy."
- Ready In:
- 40mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 1 cup parboiled rice
- 1 -2 tablespoon olive oil
- 1 dash salt
- 1 dash garlic powder
directions
- Wash rice.
- Put water, rice, olive oil, garlic and salt in pot to boil. (Don't measure the water. Use a 4 quart sauce pot about a cup of rice with water about halfway or more up the pot.
- Half cover with lid.
- Boil (about 30 minutes at sea level).
- As you can see, all ingredients are approximate. They don't use measuring devices in St. Lucia. Can add veggies or other spices to taste. More salt, garlic or less, to taste.
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RECIPE SUBMITTED BY
I have one lil' girl who is 5 and another on the way (due in December). My hubby and I are pretty into fitness (weight lifting, rock climbing, etc). So as you will notice, I've got quite a few "protein" recipes. I love to bake. Cooking is okay but my real joy is baked goods (i.e., breads, pastas, cakes, cookies, etc). Not so conducive to the healthy lifestyle. But I like to say everything in moderation!!!
