Steak and Bean Stew

Name: Steak and Bean Stew
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 4-6 serving(s)
Ingredients: 3 onions, sliced thinly; 3 tablespoons oil; 2 lbs steak, diced (shoulder steak or equivalent cut); 2 garlic cloves, crushed; 1 green chili, crushed (hot pepper); 3 tablespoons curry powder; 2 tomatoes, diced; 2 lbs kidney beans, cooked; 1 lemon, juice of; salt and pepper

Submitted by Linky

"A recipe from Zimbabwe, called Nyama ne Nyemba."

Download

Ready In:: 1hr 5mins
Ingredients:: 10
Serves:: 4-6

ingredients

3 onions, sliced thinly
3 tablespoons oil
2 lbs steak, diced (shoulder steak or equivalent cut)
2 garlic cloves, crushed
1 green chili, crushed (hot pepper)
3 tablespoons curry powder
2 tomatoes, diced
2 lbs kidney beans, cooked
1 lemon, juice of
salt and pepper

directions

In a stew pot, brown onions in oil until golden brown.
Add the meat and saute over medium heat for abut 5 minutes, stirring continuously.
Lower heat and cook gently for another 15 - 20 minutes.
Add garlic, hot pepper and curry powder and cook for about 3 minutes.
Stir in tomatoes and cook for another 3 minutes.
Season to taste, stir in the cooked beans and simmer over low heat for about 15 minutes.
Transfer to serving dish and drizzle lemon juice over top.
Can be served with boiled rice.