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“Serve with rice or noodles. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988. I'm sure regular tomato paste and Worcestershire sauce will work just fine!”
READY IN:
1hr 10mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Trim excess fat from steak and cut into 4 portions- Sprinkle with pepper.
  2. In a 3-quart saucepan, brown meat on both sides in oil.
  3. Stir in water, tomato paste, Worcestershire sauce, basil, thyme and marjoram.
  4. Bring to boil; reduce heat- Cover and simmer 30 minutes.
  5. Add carrots, green pepper and mushrooms- Cover and simmer 15 minutes or until meat and vegetables are tender.
  6. Transfer meat and vegetables to a serving dish and pour tomato sauce over all.
  7. Serve with rice or noodles.

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