Steak and Vegetables

"Serve with rice or noodles. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988. I'm sure regular tomato paste and Worcestershire sauce will work just fine!"
 
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Ready In:
1hr 10mins
Ingredients:
12
Serves:
4
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ingredients

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directions

  • Trim excess fat from steak and cut into 4 portions- Sprinkle with pepper.
  • In a 3-quart saucepan, brown meat on both sides in oil.
  • Stir in water, tomato paste, Worcestershire sauce, basil, thyme and marjoram.
  • Bring to boil; reduce heat- Cover and simmer 30 minutes.
  • Add carrots, green pepper and mushrooms- Cover and simmer 15 minutes or until meat and vegetables are tender.
  • Transfer meat and vegetables to a serving dish and pour tomato sauce over all.
  • Serve with rice or noodles.

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