Stewed Swordfish

Name: Stewed Swordfish
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 1 1/2 lbs swordfish, cut into strips; 2 onions, chopped; parsley; 1 bay leaf; salt and pepper; 50 ml white wine; 20 ml olive oil; 30 ml water; 1/2 lb tomatoes, peeled and chopped; 3 potatoes, peeled and diced; 1/4 lb mushroom, sliced

Submitted by Jane Gib

"A favourite fish stew that my family love, so I thought I'd share with everyone."

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Ready In:: 45mins
Ingredients:: 11
Serves:: 4

ingredients

1 ¹⁄₂ lbs swordfish, cut into strips
2 onions, chopped
parsley
1 bay leaf
salt and pepper
50 ml white wine
20 ml olive oil
30 ml water
¹⁄₂ lb tomatoes, peeled and chopped
3 potatoes, peeled and diced
¹⁄₄ lb mushroom, sliced

directions

Heat the oil and when its very hot put in the fish.
Add salt and pepper, simmer.
Add onion, tomatoes.
Cook for a few minutes.
Add the rest of the ingredients and cook until potatoes are tender.

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Reviews

This is a really good basic reipe. to kick it up a bit replace the water with clam juice, add a tablespoon of worchestershire sauce and 1/4 tsp of red pepper flakes. I also added chopped green olives at the end and served with parsley and chopped green onions and crusty bread for the sauce. everyone enjoyed

gamtnmike

Tweaks

This is a really good basic reipe. to kick it up a bit replace the water with clam juice, add a tablespoon of worchestershire sauce and 1/4 tsp of red pepper flakes. I also added chopped green olives at the end and served with parsley and chopped green onions and crusty bread for the sauce. everyone enjoyed

gamtnmike