Sticky Chicken

Name: Sticky Chicken
Prep time: 35 min
Cook time: 5 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon fresh ginger, grated; 2 large hot red chili peppers, deseeded, finely chopped; 2 tablespoons lime juice; 2 tablespoons fish sauce; 2 tablespoons brown sugar; 400 g chicken thigh fillets, cut into 5cm chunks; 1 tablespoon canola oil

Submitted by AlisVolatPropriis

"This recipe is from the Australian Weight Watchers 'Secrets of Success' Cookbook. It was submitted by Sarah Verne, former General Manager of Marking, Weight Watchers. There are 3.5 points per serve. Note: Chicken can be marinated for several hours or overnight in the refrigerator."

Download

Ready In:: 40mins
Ingredients:: 7
Serves:: 4

ingredients

1 tablespoon fresh ginger, grated
2 large hot red chili peppers, deseeded, finely chopped
2 tablespoons lime juice
2 tablespoons fish sauce
2 tablespoons brown sugar
400 g chicken thigh fillets, cut into 5cm chunks
1 tablespoon canola oil

directions

Combine ginger, chilli, juice, fish sauce and sugar in a large bowl. Add chicken pieces to the mixture and turn to coat. Refrigerate at least 30 minutes.
Remove chicken from the marinade. Heat oil in a non-stick frying pan over medium heat, add chicken and cook for 3 minutes or until browned and almost cook through, turning occasionally. Add marinade, cook for 30 seconds until chicken is cooked through and the marinade simmers.