Stifado (Traditional Greek Stew)
- Ready In:
- 3hrs 10mins
- Ingredients:
- 15
- Serves:
-
4
ingredients
- 1 (425 g) diced tomatoes
- 125 ml red wine vinegar
- 125 ml beef stock
- 90 ml olive oil
- 5 cloves garlic, halved
- 2 cinnamon sticks
- 10 cm orange zest, long strip
- 1 tablespoon honey
- 1 bay leaf
- 1 teaspoon ground cumin
- 900 g beef chuck, cut into 3 cm chunks
- 1 tablespoon olive oil
- 450 g white pearl onions, halved
- 1 teaspoon sugar
- 1⁄4 cup chopped flat leaf parsley
directions
- Combine the tomatoes, vinegar, stock, 50 mls olive oil, garlic, cinnamon stick, orange zest, honey, bay leaf and cumin in a large casserole pot with a lid.
- Stir through the beef until coated and refrigerate overnight to marinate.
- Heat olive oil in a frying pan, add onions and sugar and cook until browned.
- Pre heat the oven to 160°C.
- Add onions to marinated beef and cover.
- Cook for 2 ½- 3 hours until tender.
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Reviews
-
This was amazing! The aroma coming from the oven was heavenly and just from that we knew we were in for a treat. I did make a few additions and though they probably weren't authentic, they fit perfectly and added an extra dimension to the stew. Towards the end of cooking I added a drained and rinsed can of cannelini beans and some fresh spinach for some extra nutrition. We served this over brown rice and it made for a wonderfully scrumptious and South Beach diet friendly meal. Thank you so much for a recipe that is one of my favorites off Zaar so far!
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Have been looking for a recipe for this for years. The last time I had it I lived in Cyprus for 3 years in the 70's. It was wonderful and brought back so many memories. It is also very authentic.The only change I made was to reduce the Olive oil, as personally I do not like a lot. I made a flat style Cyprus loaf to soak up the juices. Wonderful!!!
RECIPE SUBMITTED BY
Poppy
Rhodos
I have just moved to Rhodos an island in Greece. I have been living in Greece on the mainland for the past 5 years. I am greek, born and raised in Sydney, Australia.
I'm married to a Military Officer and I have a 20 month old baby boy, who is the love of my life!!!!