Stir Fried Beef With Mango
- Ready In:
- 35mins
- Ingredients:
- 10
- Serves:
-
2
ingredients
- 225 g filet of beef
-
Marinade
- 1 tablespoon red wine
- 1 tablespoon soy sauce
- 1 teaspoon cornflour
- 1⁄4 teaspoon sugar
- 1⁄4 teaspoon black pepper
-
Remaining Ingredients
- 1 large mango, cut into 1/4 inch slices
- 4 tablespoons peanut oil or 4 tablespoons vegetable oil
- 1 tablespoon fresh ginger, shredded
- 1 tablespoon spring onion, thinly sliced
directions
- Cut beef into thin bite-sized slices.
- Combine marinade ingredients in a bowl, add beef and marinade for 20 minutes.
- Set wok over a high heat.
- Add oil and wait until it's almost smoking, then reduce heat to moderate.
- Add beef and ginger and stir-fry for 1-2 minutes and remove with slotted spoon.
- Toss the mango slices in the hot oil then return the beef and ginger to wok along with the spring onions.
- Stir over the heat about 1 minute.
- Serve over rice.
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RECIPE SUBMITTED BY
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UPDATED: 15 Aug 2007
Hi! Thanks for taking a peek at my page! I'm formally from East Norriton, PA, a suburb of Philadelphia. After 21 years of marriage, got divorced and met a Brit living in the U.S. He decided to come back to his homeland and I came over here about a year later. We were married in October 2005.
Here I am down at Viking Bay which is only two miles from our house. My hubby grew up down here and I love living near the seaside.
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We adopted two rescue cats in May 2007 and now I have some company during the day! (Yeah sure, great company they are when they sleep all day!)
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I really have it made I think. I have a husband who can cook! I cook during the week and Peter cooks on the weekends. I have included some of his concoctions in my list of recipes.
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I'm still unemployed which gives me plenty of time to experiment in the kitchen. I love to cook and try different things and 'Zaar has really helped in that aspect. I'd love to start my own business someday selling some of my homemade creations.
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