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Stir Fried/Braised Bok Choy

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“Easy! Local recipe with a few minor changes on my part. An excellent source of Vitamin A and C. Serve over Plain but Perfect-Every-Time Brown Rice.”
READY IN:
20mins
SERVES:
3-4
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat the peanut oil in a wok over high heat.
  2. Add the white onion and cook 3 minutes until brown and crispy.
  3. Add the carrots and stir fry another 3 minutes.
  4. Add the bok choy, green onions and mushrooms and stir fry an additional 2 minutes.
  5. Pour the broth over the vegetables and simmer for 2 minutes.
  6. Season with tamari and serve over a bed of brown rice.
  7. Yield is estimated as a side dish.

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