Stir-Fried Sausage and Veggies
photo by JenJBissett
- Ready In:
- 25mins
- Ingredients:
- 9
- Serves:
-
4-6
ingredients
- 2 teaspoons vegetable oil
- 2 cups broccoli florets
- 1 cup red bell pepper, strips
- 1 cup sliced carrot
- 1 -2 garlic clove, minced
- 1 lb cooked turkey sausage, sliced
- 1 (8 ounce) can sliced water chestnuts, drained
- 1⁄2 cup teriyaki sauce
- hot cooked rice
directions
- 1. Heat oil in wok or large skillet over mediumhigh heat. Add broccoli, pepper and carrots; stir-fry 2-3 minutes.
- 2. Add garlic; stir-fry 1-2 minutes. Add sausage, water chestnuts and teriyaki sause. Increase heat to high; cook until sausage us heated through. Serve over rice.
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RECIPE SUBMITTED BY
<p>Getting married and just moved to Virginia! I'm trying a lot of new recipes and making some up as I go along. It's fun but risky business sometimes when trying to make a hit meal that your family will just love. I've crashed and burned a couple times already! ; ) <br />Love cooking and baking, scrapbooking and greetingcard making as well as many other crafts. I also knit, sew, watch some t.v. but perfer movies and am pretty well consumed by music since I was 3. Because of that, singing is actually my biggest passion. After almost 30 years of it with formal training by the same instructor for 18 years, my biggest pet peeve is shows like American Idol, Nashville Star, America's Got Talent...etc. We're all entitled to an opinion however the ways I was trained suggests their ideas are wrong which we all know is not possible, so who are they to give their opinion and advice point blank and in front of millions as if their opinion is law ?</p>