Stir-Fry Beef and Vegetables

Name: Stir-Fry Beef and Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 1 lb lean beef, sirloin; 1/2 cup soy sauce; 1/4 cup sherry wine; 1 cup mild onion, thinly sliced; 1 cup celery, sliced diagonally; 2 cups broccoli florets; 2 cups broccoli stems, peeled and thinly sliced; 12 medium mushrooms, sliced; 1/4 cup peanut oil; 2 small garlic cloves, minced; 1 tablespoon cornstarch; 1 medium tomatoes, peeled

Submitted by Ms. Ayons dishes

"Quick to prepare, low in calories and easy to serve from one pot, this Oriental-style dish is visually appealing as well as nutritious. Deliciossso!!!"

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photo by Bergy

Ready In:: 45mins
Ingredients:: 12
Serves:: 4

ingredients

1 lb lean beef, sirloin
¹⁄₂ cup soy sauce
¹⁄₄ cup sherry wine
1 cup mild onion, thinly sliced
1 cup celery, sliced diagonally
2 cups broccoli florets
2 cups broccoli stems, peeled and thinly sliced
12 medium mushrooms, sliced
¹⁄₄ cup peanut oil
2 small garlic cloves, minced
1 tablespoon cornstarch
1 medium tomatoes, peeled

directions

Toss beef in bowl with soy sauce and sherry. Cover and marinate for 30 minute.
Prepare vegetables. Set aside.
Heat oil in wok or wide frying pan over low heat. Add garlic and saute over high heat.
Add drained beef (reserve marinade). Stir-fry until meat is cooked.
Add onions, celery, broccoli and mushrooms. Cover and steam about 5 minute.
Mix marinade with cornstarch and pour into pan. heat to boiling. Cook for a few seconds until thickened. Turn into serving dishl Garnish with the tomato if you like. Serve at once.

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Reviews

I agree this was delicious. I used only a spray of "No Oil" so cut out the peanut oil and I didn't add a tomato. I cut the recipe back to serve two. Because I like spice I did add 1/2 tsp chili flakes and I added a carrot for added color. Served with rice. Lovely dinner thanks Ms. Ayon

Bergy

RECIPE SUBMITTED BY

Ms. Ayons dishes

My ancestors are Spaniard/English, my immediate roots are from Mexico, born there, but raised in Southern California, what a mixture of cultures. Now just imagines all the recepies twirling around my head that I'm willing to share with this wonderful community. Anything hot and spicy full of flavor would be my ideal dish. Love to enjoy a great flavorful meal, it dosen't matter if it's just appetizers or a full course meal, flavor needs to be present. A good drink by its side and a quick "siesta" would close the deal. One of my favorite passtimes is trying to create and have family and friends experiece with me new recepies. It's awsome when they tell you "Where did you get this recepie?" or "Can we have seconds?" I live in Southern California, have been here for more then 37 years, different ethnic groups compliment our communities, by the way, I see that as an advantage, we get to experience different cuisines from all over the world and is only normal to us. I love Sandra Lee's Semi-home made cook meals. I believe she has made life so much easier to all of us working moms. No need to start from scratch if there's shortcuts available on a busy night. One of my passions of course is cooking but also I enjoy walking the pier at our local beach, all the way to the end. Nothing to see exept the ocean and waves dancing along to their own rhytm. The best form of relaxation for me. I have 3 kids, two beautiful daughters and a handsome son oh, and let's not forget "Keyno" our pet water turtle, he thinks our home is his domain, lol. <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">

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