“A tasty stir-fry sure to satisfy your need for protein and veggies!”

Ingredients Nutrition


  1. Combine cornstarch, soy sauce, and rice wine in a jar and shake vigorously. Put meat in a mixing dish and pour sauce over it, toss and coat. *** If you are doing chicken AND shrimp, place in 2 mixing bowls and divide marinating liquid. When it comes to cooking meat, cook these two items separately, as shrimp cooks much faster than chicken. ***.
  2. Heat wok on HIGH. Add peanut and sesame oil.
  3. Stir-fry ginger and garlic (45 seconds or less).
  4. Add meat and marinade and stir-fry until meat browns (or until shrimp turns pink.)Remove meat from wok and set aside.
  5. Add more oil combination if necessary.
  6. Stir-fry the celery, water chestnuts, peppers, and mushrooms. When tender, throw in spinach and scallions. Stir-fry for another 45 seconds.
  7. Add the meat mixture and drippings back into the wok. Finish the stir-fry when it is all combined.
  8. Season with salt, pepper, and soy sauce (or tamari) to taste.
  9. Remove food from hot wok and serve with steamed rice.

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