Stir Fry Veggie Take Out!!

"A very healthy option to Chinese take out. Meatless but wonderful! The orange juice, honey and gingerroot create a sweet and sour taste that will have you throwing away all those take out menus! Easy to prepare, easy to freeze and easy on your waistline!! ;)"
 
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photo by teresas photo by teresas
photo by teresas
Ready In:
30mins
Ingredients:
12
Serves:
6
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ingredients

  • 1 12 cups carrots, thinly sliced
  • 1 12 cups broccoli florets
  • 34 cup celery, thinly sliced
  • 34 cup onion, thinly sliced
  • 34 cup bok choy, chopped
  • 34 cup peas, snow peas
  • 34 cup orange juice
  • 13 cup honey
  • 1 12 teaspoons fresh gingerroot, grated
  • 2 teaspoons vegetable oil
  • salt and pepper, to taste
  • cayenne pepper, to taste (optional)
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directions

  • In a large freezer bag add all on the veggies.
  • Gently force out any air; seal the bag.
  • In a quart size freezer bag add the oj, honey and ginger.
  • Gently force out any air; seal the bag.
  • Place the 2 bags into another large freezer bag with printed recipe and seal, squeezing out as much air as possible.
  • To cook; thaw.
  • Heat oil in a large skillet over medium-high heat.
  • Stir fry veggies until tender and crisp.
  • Add the orange juice mixture. Salt and pepper to taste. Add a pinch of cayenne pepper to the vegetables if desired. Bring mixture to a boil for 1 minute, remove from heat and serve.

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Reviews

  1. DH and I really enjoyed this dish. I was on the hunt for an Asian fried veggie dish and came across this recipe. I had lots of veggies ready to go bad in the refrigerator. Any way, this is an awesome recipe to cook! Thanks for posting!
     
  2. This was a simple stir fry to make. I did not have bok choy so I subbed yellow zucchini. I left out the oil but added a little veggie boullion, and some garlic. This makes enough sauce for a second stir fry too. Thanks for the recipe.
     
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