Stir Fry Veggie Take Out!!
"A very healthy option to Chinese take out. Meatless but wonderful! The orange juice, honey and gingerroot create a sweet and sour taste that will have you throwing away all those take out menus! Easy to prepare, easy to freeze and easy on your waistline!! ;)"
photo by teresas
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 354.88 ml carrots, thinly sliced
- 354.88 ml broccoli florets
- 177.44 ml celery, thinly sliced
- 177.44 ml onion, thinly sliced
- 177.44 ml bok choy, chopped
- 177.44 ml peas, snow peas
- 177.44 ml orange juice
- 78.78 ml honey
- 7.39 ml fresh gingerroot, grated
- 9.85 ml vegetable oil
- salt and pepper, to taste
- cayenne pepper, to taste (optional)
directions
- In a large freezer bag add all on the veggies.
- Gently force out any air; seal the bag.
- In a quart size freezer bag add the oj, honey and ginger.
- Gently force out any air; seal the bag.
- Place the 2 bags into another large freezer bag with printed recipe and seal, squeezing out as much air as possible.
- To cook; thaw.
- Heat oil in a large skillet over medium-high heat.
- Stir fry veggies until tender and crisp.
- Add the orange juice mixture. Salt and pepper to taste. Add a pinch of cayenne pepper to the vegetables if desired. Bring mixture to a boil for 1 minute, remove from heat and serve.
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Reviews
-
DH and I really enjoyed this dish. I was on the hunt for an Asian fried veggie dish and came across this recipe. I had lots of veggies ready to go bad in the refrigerator. Any way, this is an awesome recipe to cook! Thanks for posting! -
This was a simple stir fry to make. I did not have bok choy so I subbed yellow zucchini. I left out the oil but added a little veggie boullion, and some garlic. This makes enough sauce for a second stir fry too. Thanks for the recipe.
RECIPE SUBMITTED BY
DustyPyatt
United States
