Stout Stew
- Ready In:
- 2hrs 30mins
- Ingredients:
- 19
- Serves:
-
8
ingredients
- 3 1⁄2 lbs beef chuck, cut in 1 1/2-inch cubes
- 1⁄4 cup flour
- 2 teaspoons kosher salt
- 1 teaspoon ground black pepper
- 1⁄4 cup olive oil, divided
- 3⁄4 lb onion, diced
- 7 garlic cloves, sliced
- 12 ounces tomato paste
- 1 1⁄2 lbs new potatoes, scrubbed
- 1 lb baby carrots
- 2 (14 1/2 ounce) cans low sodium beef broth
- 1 (15 ounce) can guinness stout beer
- 2 bay leaves
- 1 teaspoon dried thyme
- coarse salt
- ground black pepper
- 10 ounces button mushrooms, cleaned and large ones quartered
- 1 lb frozen pearl onions, thawed
- 1 lb frozen baby peas, thawed
directions
- Preheat oven to 350°F In a large zip top bag, toss beef with flour, salt and pepper. Heat 1 tbps olive oil in a 5-qt Dutch oven Brown beef in 3 batches, transferring to a plate as they're done. Add 1 tbsp more oil to pot for each batch.
- When all the beef is browned, add 1 tbsp more oil to the pot. When it shimmers, add the diced onion. As the onion gives up its juices, scrape up the browned fond on the bottom of the pot. When onion is soft, about 3 minutes, add garlic. Stir until fragrant, 1-2 minutes. Stir in tomato paste and cook, stirring frequently, until tomato begins to brown and films the bottom of the pot.
- Return beef (and any accumulated juices) to pot. Add potatoes, carrots, broth, beer, bay leaves and thyme. Season with salt and pepper. Cover and bring to a boil, stirring occasionally.
- Transfer pot to oven and cook, covered, 2 hours. Add mushrooms and pearl onions, recover and return to oven. Continue cooking, covered, until meat is tender, 30-60 minutes more. Stir in peas. Adjust seasoning and remove bay leaves before serving.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!