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Strawberry Shake for Diabetics

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“Another recipe that I love! Quick, easy and very tasty.”
READY IN:
8mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

  • 13 cup low-fat sugar-free frozen vanilla yogurt
  • 14 cup crushed ice
  • 14 cup skim milk
  • 6 large fresh strawberries, stemmed and cut in half
  • 14 teaspoon strawberry extract (or you can use vanilla)

Directions

  1. In a blender, combine the frozen yogurt, crushed ice,and milk, turning the machine off and on several times until blended, about 1 minute.
  2. Add the strawberries and vanilla.
  3. Blend for another 30 seconds, until strawberries are finely chopped.
  4. Pour into a tall glass and serve.

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