Stuffed Chicken Breasts
- Ready In:
- 55mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breast halves (1 lb pounded to 1/4" thickness)
- 1⁄2 teaspoon ground black pepper
- 1⁄4 teaspoon salt
- 1 cup cooked wehani rice (cooked in chicken broth)
- 1⁄4 cup minced tomatoes
- 1 ounce finely shredded mozzarella cheese (1/4 cup)
- 1 tablespoon chopped fresh basil or 2 tablespoons dry basil
- vegetable oil cooking spray
directions
- Season chicken breasts with 1/4 tsp pepper and 1/4 tsp salt.
- Combine rice, tomato, cheese, dried and fresh basil and remaining 1/4 tsp pepper.
- Spoon rice mixture on top of pounded chicken breasts; fold over and secure sides with wooden toothpicks soaked in water.
- Wipe off outsides of chicken breasts with paper towel.
- Coat a large skillet with cooking spray and place over medium-high heat until hot.
- Cooked stuffed chicken breasts 1 min on each side or until just golden brown.
- Transfer chicken to shallow baking pan.
- Bake at 350 degrees F for 15-20 minutes.
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Reviews
-
I thought this chicken was lovely and delicious. After consulting with the recipe poster, she told me that I could use any wild rice in this. I used a 7-grain wild rice mixture that I thought tasted great and still gave it the nuttiness required. I baked mine for 10 minutes, flipped them over, then baked another 12 minutes and they came out tender, fully cooked, and juicy.
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I made this for my sister-in-law who doesn't eat red meat and is allergic to dairy and she loved it. I used soy cheese and did half the chicken with cheddar, and half with mozzarella. Also instead of wehanic rice, I used short brown rice cooked in chicken broth. This is going to be a weekly staple at our house from now on.
Tweaks
-
I made this for my sister-in-law who doesn't eat red meat and is allergic to dairy and she loved it. I used soy cheese and did half the chicken with cheddar, and half with mozzarella. Also instead of wehanic rice, I used short brown rice cooked in chicken broth. This is going to be a weekly staple at our house from now on.
RECIPE SUBMITTED BY
Rita1652
Jamesburg, New Jersey