Stuffed Flounder
- Ready In:
- 30mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 tablespoon olive oil
- 1⁄2 lb peeled and deveined shrimp, cut up
- 1⁄2 teaspoon minced garlic
- 1⁄3 - 1⁄2 cup unseasoned dried breadcrumbs
- 2 tablespoons grated parmesan cheese
- 1 lb flounder fillets
- 1⁄4 cup white wine or 1/4 cup nonalcoholic white wine
- 1⁄2 tablespoon parsley
directions
- Preheat the oven to 350 degrees F.
- Heat the oil in a large skillet over medium-high heat.
- Add the shrimp and garlic and cook, stirring frequently, for 5 minutes, or until the shrimp is opaque.
- Remove to a large bowl.
- Add the bread crumbs and cheese and stir to combine.
- Place the flounder on a work surface.
- Evenly divide the shrimp mixture among the fillets, spreading almost to the edge.
- Roll the fillets from a short end to enclose the filling.
- Secure with wooden picks.
- Place the rolls in a 13" x 9" baking dish.
- Pour the wine into the dish.
- Sprinkle with the parsley.
- Bake for 15 minutes, or until the fish flakes easily.
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RECIPE SUBMITTED BY
<p><strong><span style="color: #000080;">Zaar has been such a super experience for me.Not only do I get to try new recipes...play with my camera taking foodie pics but I get to make new friends along the way! <br />I'm currently unemployed so have lots more time to devote to a couple of my passions...cooking and photography. <br />So long as my health is good...I'm full speed ahead! <br />I love gardening as well and grow my own herbs. <br />I love my city...just ask me! LOL <br />I ♥ MTL</span></strong> <br /><strong><span style="color: #000080;">Montreal has many food festivals and of course our famous Jazz festival and also the Comedy festival"Just for laughs". <br />Below is my Grand-Kitten, Hopper...since I have no grandbabies yet and he belongs to my son...I decided he deserved the title and he is just the apple of my eye...he is 8 weeks in this pic.</span></strong> <br /><img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/holidaybadge.gif" border="0" alt="Photobucket" /> <img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/Recipezaar%20Album/iplaytagin.jpg" alt="" /> <br /><a href="http://s120.photobucket.com/albums/o195/Lorrie61/?action=view?t=hearthopper.jpg" target="_blank"><img src="http://i120.photobucket.com/albums/o195/Lorrie61/hearthopper.jpg" border="0" alt="Photobucket" /></a> <br /><a href="http://s120.photobucket.com/albums/o195/Lorrie61/?action=view?t=babykitty.jpg" 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