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“This Recipe is very funny. I have enjoy it while preparing. About the author Jessica is part time chef & web designer at (<a href=""</a>) sunny cooks only for friends and family on parties on family occasions. With all of its knowledge and dedication to customer service. Design is what you do when you don't [yet] know what you are doing i.e., Real design. Phoenix web design”

Ingredients Nutrition


  1. Wash okra and pat dry with absorbent kitchen paper.
  2. Trim off okra stems, then cut a slit along one side of each pod, stopping 0.5 cm (1/4 in) from each end. Mix mango powder, coriander, cumin, cayenne pepper,
  3. garam masala and salt to taste together. Prise open okra pods with your thumb and sprinkle a little of the spice mixture inside each pod. Set aside.
  4. Heat oil in a large saucepan and add onion.
  5. Fry for about 5 minutes, until softened. Cut tomatoes into wedges and removes seeds and discard. Add tomatoes to pan and cook, stirring once or twice, for 2
  6. minutes. Add okra and cook gently, covered, for 10-15 minutes, stirring occasionally, until okra are tender. Serve hot, garnished with lemon.

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