Sue's Tuesday Meatloaf
photo by Lavender Lynn
- Ready In:
- 1hr 10mins
- Ingredients:
- 8
- Serves:
-
6-8
ingredients
- 2 lbs extra lean ground beef
- 1 large onion, chopped fine
- 1 tablespoon fresh minced garlic
- 1⁄2 cup egg substitute
- 1⁄3 cup ketchup
- 3 slices reduced-fat white bread
- 1⁄2 cup skim milk
- nonstick cooking spray
directions
- Preheat oven to 350 degrees.
- Mix together beef, onion, garlic, egg substitute, and ketchup in a mixing bowl.
- Pinch bread into small pieces and add to meat mixture; add milk slowly, trying to achieve a sticky but firm loaf consistency.
- You may need slightly less milk, or a little more, depending on the water and texture of your beef.
- Spray a loaf baking pan with non-stick spray; shape meat into loaf and place in pan.
- Bake at 350 degrees for 1 hour.
- Serve with gravy, or top with bbq or marinara sauce before baking.
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RECIPE SUBMITTED BY
PalatablePastime
Cincinnati
I am a longtime member since 2002.
While I have many recipes here, most of my current recipes are on my food blog at palatablepastime.com
I may occasionally post something extra I have here.
If you have questions, you can always contact me at contact@palatablepastime.com