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Sue's Tuesday Meatloaf

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“Everybody loves meatloaf! You can't go wrong serving this! Freezes great too!”
1hr 10mins

Ingredients Nutrition

  • 2 lbs extra lean ground beef
  • 1 large onion, chopped fine
  • 1 tablespoon fresh minced garlic
  • 12 cup egg substitute
  • 13 cup ketchup
  • 3 slices reduced-fat white bread
  • 12 cup skim milk
  • nonstick cooking spray


  1. Preheat oven to 350 degrees.
  2. Mix together beef, onion, garlic, egg substitute, and ketchup in a mixing bowl.
  3. Pinch bread into small pieces and add to meat mixture; add milk slowly, trying to achieve a sticky but firm loaf consistency.
  4. You may need slightly less milk, or a little more, depending on the water and texture of your beef.
  5. Spray a loaf baking pan with non-stick spray; shape meat into loaf and place in pan.
  6. Bake at 350 degrees for 1 hour.
  7. Serve with gravy, or top with bbq or marinara sauce before baking.

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