Summer Citrus Cocktail Smoothie (Vita-Mix)

Name: Summer Citrus Cocktail Smoothie (Vita-Mix)
Prep time: 3 min
Total time: 3 min
Yield: 4 serving(s)
Ingredients: 1 lemon; 1 lime; 1 orange; 1 banana; 1 apple; 1/3 cup sugar substitute; 1 cup 1% low-fat milk; 1 tablespoon honey; ice cube

Submitted by Welmoed Sisson

"From the Vita-Mix website, modified a bit. This is an awesome smoothie and very healthy! It requires a high-powered blender like a Vita-Mix, to process the whole fruits."

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Ready In:: 3mins
Ingredients:: 9
Serves:: 4

ingredients

1 lemon
1 lime
1 orange
1 banana
1 apple
¹⁄₃ cup sugar substitute
1 cup 1% low-fat milk
1 tablespoon honey
ice cube

directions

Peel the citrus fruits, removing only the outer peel. Leave the inner white pith. You don't need to peel or core the apple.
Cut all fruits into quarters.
Add all ingredients to blender container in the order listed.
Blend at high speed for 3 minutes or until smooth.
Prep time is blending time.